RECIPE: Detox Green Smoothie

INGREDIENTS

Makes 2 servings

• 4 cups water

• 1 cup romaine lettuce, chopped

• 1/2 cup fresh pineapple, chopped

• 2 Tbsp fresh parsley

• 1 Tbsp fresh ginger, peeled and chopped

• 1 cup raw cucumber, peeled and sliced

• 2 kiwi fruits, peeled and chopped

• ½ avocado

• Sweetener to taste like stevia, honey or maple syrup

DIRECTIONS

PREP:

1. Chop romaine lettuce leaves

2. Chop pineapple

3. Peel and chop ginger

4. Peel and chop cucumber

5. Peel and chop kiwi fruits

6. Remove flesh from 1/2 avocado

MAKE:

1. Place all ingredients in blender and process until smooth.

2. Add stevia to sweeten to taste.

NOTE: To turn this smoothie into a meal replacement, add a 5.3 oz container of plain Greek-style yogurt (dairy or plant-based), or a scoop of your favorite protein powder.

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Recipe Source: Living Plate Rx

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