Let's Work Together
Services
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Have you recently experienced a shift in your labs such as elevated cholesterol, triglycerides or A1C?
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Or are you experiencing digestive issues such as acid reflux, bloating, constipation, diarrhea?
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Have you been struggling weight gain, and on-again/off-again restrictive diets that leave you feeling that you don’t have enough will-power?
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Have you recently started a GLP-1 medication and want to learn how to support healthy, sustainable weight loss while meeting your nutrition needs?
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Are you motivated to make changes, and are looking for a way forward that doesn’t leave you feeling overwhelmed?
I'm here to help.
Start with a free 15-min discovery call today.
Adults/Teens 16+
Cardiovascular Disease
Pre- and Type 2 Diabetes
Digestive Issues
GERD/Acid Reflux
Gluten/Dairy Free
Hypothyroid
Menopause Nutriion
Mindful Eating
Vegan/Vegetarian
Weight Management
GLP-1 Support

Sarah J., Age 36
Client Success Stories
Working with Ellen has made me feel in control of my autoimmune condition for the first time since diagnosis over 10 years ago. She gave me the tools that allowed me the freedom to figure out what is best for my body and how it is affected by my condition. With Ellen’s help I now have a healthy relationship with food and know how to use it for optimal energy and overall health! Read More

Bill S., Age 72
Client Success Stories
I have been a diabetic for 28 years and have had a dozen nutritionists on my journey. But Ellen has been my nutritionist the longest by a long shot. I worked with Ellen to make healthy diet changes including preparing more food myself. With Ellen's guidance, my efforts have brought me into a new world of health and fitness. Ellen has given me hopes to be able to play with my great grandchildren. Read More
Health and Cooking Tips, Recipes, Events & More
Nutrition Bites
From the latest health news to cooking tips, I want to help you lead a healthy lifestyle. Check our blog for regular updates, recipes, and upcoming events, or sign up to receive new posts directly in your inbox.













