Corporate Wellness
Programs

Ellen Petrosino, MS, RDN & Chef Julie Harrington, RDN

Corporate Wellness Programs by Ellen and Julie offer a unique blend of nutrition education combined with a food experience including a live cooking demonstration and sampling of delicious, freshly-prepared whole foods.

 

Participating employees will gain nutrition knowledge, learn cooking skills and develop a willingness to try new foods. Each of these contribute to the development of health-supporting habits and promote sustainable behavior change.

 

As credentialed professionals, Ellen and Julie utilize evidence-based teaching techniques and best practices in the field of dietetics. Evaluation of goals and objectives is integrated into every program to measurably demonstrate employee gains.

 

Programs include stand-alone sessions or multi-week modules. Prices available upon request.

Contact me to discuss how we can best support you. 

Programs Include

1.

Lunch and Learn
60 Minutes

Each program includes a nutrition lesson with slide deck, a cooking demonstration and sampling of two-to-three plant-based recipes featuring key foods important to disease prevention. In programs lasting 4-8 weeks, participating employees will demonstrate a measurable increase of confidence in their ability to select and prepare health-supporting foods, along with a willingness to try new tastes based on their experiences.

 

Sample Topics: Nutrition for Optimal Health, Nutrition 101, Mindful Eating, Transitioning to A Plant-Based Lifestyle

 

2.

Tabling Events 
3 Hours

A theme-focused table targeting nutrition-related behavior changes through education, activities and a taste experience featuring plant-based recipes highlighting key ingredients important to disease prevention. The theme table, which is set-up in a high traffic area, increases engagement by allowing employees the flexibility to participate as their workday permits.

                        

Sample themes: Rethink your Snack, Build A Healthy Kitchen, Healthy Eating on the Road

3.

On-Site Counselor for a Day
8 Hours

On-site nutrition counseling sessions (45-minute sessions) available to employees for one day. This program requires the availability of a private room with a door in order to ensure HIPAA compliance. Appointment pre-registration is required.

© 2018 Ellen Petrosino Consulting, LLC

This site does not provide medical advice. All material provided on this website is for informational or educational purposes only and is not intended to diagnose or treat any disease. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition before making any changes to your diet or lifestyle. Use of this site is subject to our terms of service and privacy policy.

 

Office Location for In-Person Sessions

Living Plate

22 Peapack Road

Far Hills, New Jersey 07931

973 210 5853 cell

908 234 1160 office

ellen.petrosino@gmail.com

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