Whether you need a tailored individual plan, a supermarket tour, or a custom corporate wellness program,
I will guide you toward long-term success.
Start with a free 20-minute consultation today.
Individual Nutrition Counseling
In our personalized sessions, we will discuss your nutrition-related goals, the foods you enjoy and the demands of your life. But that is just the beginning. The core of our work will be about how to get that food onto your plate. We will develop strategies to plan your week, shop, stock your pantry, prep, and batch cook. All of this with the support of recipes, online journaling, and meal plans curated by Registered Dietitians.