Services

Whether you need a tailored individual plan, a supermarket tour, or a custom corporate wellness program, I will guide you toward long-term success. Start with a free 15-min discovery call today.

 

Individual Nutrition Counseling 

In our personalized sessions, we will discuss your nutrition-related goals, the foods you enjoy and the demands of your life. But that is just the beginning.

 

The core of our work will be about how to get that food onto your plate. We will develop strategies to plan your week, shop, stock your pantry, prep, and batch cook. All of this with the support of recipes, online journaling, and meal plans curated by Registered Dietitians. Learn More

Fresh Vegetables

Sarah J., Age 36

Client Success Stories 

Working with Ellen has made me feel in control of my autoimmune condition for the first time since diagnosis over 10 years ago. She gave me the tools that allowed me the freedom to figure out what is best for my body and how it is affected by my condition. With Ellen’s help I now have a healthy relationship with food and know how to use it for optimal energy and overall health! Read More

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Community 

Wellness

Corporate & Community Wellness Programs

A unique blend of nutrition education combined with a food experience including a live cooking demonstration and sampling of delicious, freshly-prepared whole foods. Programs tailored to your needs.  Learn More

Smart 

Shopping

Supermarket Tours

Customized experience -- for individuals and corporate groups -- designed to help you make better food product choices in a supermarket of your choice, to support your health and wellness goals. Learn More