Individual Nutrition Counseling 

In our personalized sessions, we will discuss your nutrition-related goals, the foods you enjoy and the demands of your life. But that is just the beginning. The core of our work will be about how to get that food onto your plate. We will develop strategies to plan your week, shop, stock your pantry, prep, and batch cook. All of this with the support of recipes, online journaling, and meal plans curated by Registered Dietitians.

Corporate Wellness Programs

A unique blend of nutrition education combined with a food experience including a live cooking demonstration and sampling of delicious, freshly-prepared whole foods.  Programs tailored to your needs.  

Supermarket Tours

Customized experience -- for individuals and corporate groups -- designed to help you make better food product choices in a supermarket

of your choice, to support your health and wellness goals.

​