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Individual Nutrition Counseling

We start with a foundation of healthy habits based on your needs and your life. Then together, we add on, building a sustainable path forward to reach your nutrition goals.

What You Can Expect

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  • Simple, easy to digest nutrition education

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  • Customized guidance and support towards building goals to achieve outcomes

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  • Practical tips of how to shop for, stock, prep and cook foods that support your goals

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  • Problem solving around difficult to navigate situations that have been barriers to success in the past

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  • Between session support through secure chats

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  • Support with recipes, and meal planners curated by Registered Dietitians

Who I work with

Adults/Teens 16+

Cardiovascular Disease

Pre- and Type 2

Diabetes

Digestive Issues

Gerd/Acid Reflux

Gluten/Dairy Free

Hypothyroid

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Menopause Nutrition

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Mindful Eating

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Vegan/Vegetarian

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Weight Management

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GLP-1 Support

How To Verify Benefits: Questions For Your Insurance Provider

Ellen Petrosino Consulting is in-network with New Jersey insurance plans including Aetna, AmeriHealth, Cigna, Horizon Blue Cross Blue Shield, United Health Care and Medicare. Each plan can offer slightly different coverage for nutrition counseling. I recommend that you contact your insurance provider to ask about your coverage for the following CPT codes (Current Procedural Terminology). These are codes that indicate services are provided by a Registered Dietitian Nutritionist.

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  • 97802 (Initial Assessment)

  • 97803 (Follow-up Session)

  • 99404 (Prevention & Wellness)

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Potential ICD 10 diagnosis codes to combine with these CPT codes in your call are:

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  • Z71.3 for Amerihealth, Blue Cross/Blue Shield, Cigna and United Health Care plans

  • E66.3 for Aetna plans, if you have a BMI >25 (Click HERE for a quick calculation)

  • Medicare and Medicare supplemental plans will ONLY cover diagnoses of diabetes and non-dialysis kidney disease. Weight loss, heart disease and pre-diabetes are not covered diagnoses at this time.

 

Please contact me if you would like additional information. ​

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Important questions to ask:

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  • Is tele-health provided by a dietitian a covered benefit?  

  • How many visits per calendar year are permitted?

  • Do you have a deductible to meet? 

  • Is a co-payment required?

  • Is a physician referral required?

  • Is coverage limited to a specific medical diagnoses?

    • As an example, Medicare benefits for nutrition counseling are limited to those with a diagnosis of diabetes, or non-dialysis kidney disease ONLY. Weight loss is not a covered diagnosis.

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IMPORTANT: Make sure you take note of the representative's name and call reference number and the date of the call.

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Step

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1

Free 15 Minute Discovery Phone Call
Let's Connect!

No obligation, no commitment. This free 15 minute phone call is a chance to get to know each other and help me to understand how I can best support you. Let’s talk about why you are seeking counseling, and answer your questions to help you decide if you would like to move forward. 

Step

 

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2

1 Hour Meeting  $200
Initial Assessment      

In our first session, we will discuss your eating habits, your health concerns, and identify barriers. We will talk about what you enjoy eating and how we can reinvent your favorites to support your goals.

 

Who shops? Who cooks? Where do you eat out? All these come into play when putting together a plan tailored to your life. At the end of each session, you will leave with a list of achievable goals to work on between visits. 

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Step

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3

30 Minutes   $100
Follow-up Visits

In our follow-up sessions, we will check in on your progress and continue to build sustainable habits. Planning meals not your strength?  We will find workable ideas.  Don’t cook?  Let’s get you started.  I have easy tips and strategies to get a meal on your table in 30 minutes or less.  

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Packages

If insurance benefits are unavailable consider my discounted self-pay packages.
Setting Up for Success:  $360 

This package includes 1 initial session plus 2 follow-up sessions. Advance purchase includes between session support to help you stay accountable and a 2 month subscription to Living Plate Rx Meal Planners.

Building On Your Foundation: $270 

This package of 3 follow-up sessions is unlocked after an initial assessment with Ellen Petrosino. Advance purchase includes between session support to help you stay accountable, and a 2 month subscription to Living Plate Rx Meal Planners.

Support and Accountability: $200 

This package includes 5 telehealth video check-in sessions (15 minutes). Each week we will celebrate successes, and identify new connections you have made. We also discuss challenges that arose and together we create targeted strategies to help you navigate these personal roadblocks in the future.  

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Sarah J., Age 36

Client Success Stories 

Working with Ellen has made me feel in control of my autoimmune condition for the first time since diagnosis over 10 years ago. She gave me the tools that allowed me the freedom to figure out what is best for my body and how it is affected by my condition. With Ellen’s help I now have a healthy relationship with food and know how to use it for optimal energy and overall health! Read More+

 

Office Located At:

Nourish and Thrive Nutrition Center

101 Town Center Drive, Suite 113

Warren, NJ 07059

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973 210 5853

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ellen@ellenpetrosinoRD.com

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This site does not provide medical advice. All material provided on this website is for informational or educational purposes only and is not intended to diagnose or treat any disease. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition before making any changes to your diet or lifestyle. Use of this site is subject to our terms of service and privacy policy.

© 2026 Ellen Petrosino Consulting, LLC

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