Simple Tofu Scramble

Print Recipe

Prep Time: 20 mins | Total Time: 30 mins | Makes: 2 servings

INGREDIENTS

• 1 bell pepper, red, diced

• 1 tsp oil or spray for greasing

• 1/4 cup onion, sweet, chopped

• 4 cup spinach, chopped

• 1 lb tofu, extra firm, drained and crumbled

• 1/2 cup basil leaves, chopped

• 2 tsp chili powder

• 1 tsp cumin, ground

• 1/2 tsp turmeric

• hot sauce (optional)

DIRECTIONS

Prep

1. Dice pepper, chop onion and chop spinach.

2. Drain and crumble tofu.

Make

1. In a bowl, add crumbled tofu, chili powder, cumin and turmeric and combine until spices are well incorporated. Set aside.

2. Spray sauté pan lightly with oil add onions and peppers. Sauté on medium low until soft (3-5 minutes). Add tofu and sauté until warmed through, about 5 minutes.

3. Add spinach and basil to pan and season with salt to taste.

4. Top with hot sauce if desired.

   
   

Tips from Ellen: I love quick-cooking scrambles like this as an easy way to clean out my produce drawer at the end of the week. Any veggies you enjoy can work here, so have fun and make it your own!

Recipe Source: Living Plate RX

---

Sign up for a FREE trial of my meal plans to access more recipes and tips like these or contact me to learn more about building a health-supporting, plant-focused plate.