COOKING TIP: Sheet Pan and One Pot Meals

Updated: Apr 9, 2019

I don’t know about you, but my least favorite part of cooking is the clean up. To make it easier, I have built a go-to repertoire of one-dish meals to cut back on time spent doing the dishes.

Here are a few to get you started:

  • Re-invent your favorite takeout to be simple and healthier. Try this Tofu Vegetable Sheet Pan Stir Fry.

  • Or try this all time favorite Balsamic Chicken and Vegetable Sheet Pan dinner with beta carotene and fiber rich butternut squash roasted in a maple balsamic glaze.

  • Did you buy an Instant Pot, but don’t know what to make? This Instant Pot Chicken Cacciatore is a simple, delicious, family hit and packed with lycopene-rich tomatoes. This flexible recipe includes directions for a crockpot or stove top cooking as well.

Sign up for a FREE trial of my meal plans to access more recipes and tips like these or contact me to learn more about building a health-supporting, plant-focused plate.

© 2018 Ellen Petrosino Consulting, LLC

This site does not provide medical advice. All material provided on this website is for informational or educational purposes only and is not intended to diagnose or treat any disease. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition before making any changes to your diet or lifestyle. Use of this site is subject to our terms of service and privacy policy.


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