RECIPE: Golden Coconut Turmeric Smoothie

Updated: Mar 30, 2020



TIME


Prep Time: 5 mins

Total Time: 5 mins


Makes: 1 serving


INGREDIENTS


1 cup coconut & almond milk blend, (see notes)

1/2 banana, frozen

1/4 cup carrots, frozen, (see notes)

1/8 tsp turmeric

1/8 tsp ground ginger

1/8 tsp cinnamon

1/8 tsp pepper (pinch of pepper)


DIRECTIONS



Make

  1. Blend all ingredients in a blender until smooth consistency.


Notes

Check out the plant-based milk section of your supermarket for these delicious almond & coconut milk blends which add flavor and creaminess to this smoothie.  When in the frozen food aisle, look for riced or spiralized carrots for even easier blending. To turn this smoothie into a meal replacement, add a 5.3 oz container of plain Greek-style yogurt (dairy or plant-based), or a scoop of your favorite protein powder.



PRINT RECIPE


Recipe Source: Living Plate RX



Sign up for a FREE trial of my meal plans to access more recipes and tips like these or contact me to learn more about building a health-supporting, plant-focused plate.