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RECIPE: Zero Waste Cinnamon Apple Chickpea Cookies


Prep Time: 5 mins

Total Time: 20 mins

Makes: 8 servings


  • 1 1/2 cup chickpeas, drained and rinsed

  • 1/2 cup unsweetened apple sauce

  • 1/4 cup maple syrup

  • 1 tsp baking powder

  • 1/4 cup old-fashioned rolled oats

  • 1 Tbs cinnamon

  • trail mix



  1. Preheat oven to 350F and oil baking sheet (or line with parchment paper or silicone baking sheet)


  1. Add chickpeas and all other ingredients except trail mix into a high speed food processor. Process until smooth up to 2 minutes, wiping down the blender sides if needed. Fold in trail mix.

  2. Spoon batter onto baking sheet. Smooth out the cookies with the back of a spoon or an oiled finger (note: the mixture will be a bit sticky, but will harden up as it bakes)

  3. Bake for 15-16 minutes or until lightly browned and set. Let cool and store in a refrigerated container.


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