Learn about nutritional landmines found in everyday foods in your shopping cart, and easy steps to avoid them.

Who needs takeout! Use this recipe to store-prepped veggies pre-roasted chicken into a delicious Asian-inspired meal.

Decadent tasting, but high in heart healthy plant fats, fiber and antioxidants - these gluten-free/grain free treats are a winner!

Smoothies are a quick and easy way to add spices with anti-inflammatory properties into your day-to-day routine.

Bursting with color, this quick and easy slaw features root vegetables rich in detoxing antioxidants and phytonutrients

Turning whole foods into fast foods. Whip up a batch of this delicious detox soup in 10 minutes using vegetables straight from you freezer.

NEW DATE: SATURDAY, February 1 | 11:00 AM - 1:00 PM 2020 LOCATION: Living Plate, 22 Peapack Road, Far Hills, NJ WHAT To kickstart 2020...

Chocolate Peanut Butter Chia pudding is a delicious and easy make ahead breakfast, or nourishing snack.

Raw cashews are the secrete weapon that create the velvety texture to this dairy-free vegetable soup.

Shaved Brussels sprouts make a delicious and heart vegetable side for the holiday season.

WEDNESDAY, DECEMBER 11, 2019 | 10:30 AM - 2:00 PM REGISTRATION The is a free event, open to the community. Pre- registration is required....

Looking for a way to lose weight that fits into your life Try the plate method.

This is an easy make ahead breakfast to prep for a busy work week. Top with frozen cherries before sealing up container. Grab on the way out

Enjoy this delicious veggie loaded lentil soup as a way to boost plant proteins in your day.

NEW DATE! SATURDAY, DECEMBER 7, 2019 | 11:00 AM - 1:00 PM WHAT Roll up your sleeves and join us for a fun cooking demo with delicious and...

Mounds of colorful pumpkins & gourds are popping up everywhere at this time of year - in bins at your local market, on doorsteps in your...

TIME Prep Time: 10 mins Total Time: 1 hour Makes 4 servings INGREDIENTS 1 Spaghetti Squash, large 2 Tbs Olive Oil, divided 8 oz Turkey,...

TIME Prep Time: 15 mins Total Time: 15 mins Makes 2 servings INGREDIENTS 1/2 cup ice 1 banana, medium, chopped 1/2 cup pumpkin puree...

TIME Prep Time: 15 mins Total Time: 45 mins Makes 10 servings INGREDIENTS 1 cup pumpkin, canned puree 3 Tbs maple syrup 1/4 cup coconut...